Activities which demand great physical efforts like trekking, hiking, mountaineering contribute towards causing AMS at great heights. Besides this, the level of exertion you undergo also plays an important role. This is what leads to acute mountain sickness. When you scale such heights, your body may not get enough time to adapt to the changing surroundings. Decreased air pressure and lower less oxygen content are quite common at higher altitude. The scarcity of oxygen at a great height is the major cause of Acute Mountain Sickness in Ladakh. Therefore, before you set your foot out of your house to go to Ladakh, you should be aware of what altitude sickness is and how to save yourself from it. With the increase in altitude, things can get more serious. One has to experience quite extreme consequences. Sickness during Ladakh trip is pretty common if one flies or drives to such a higher altitude directly. Some people can deal with them easily while others really suffer because of them. These problems do not allow them to enjoy to the fullest. They complain of vomiting, dizziness, less amount of oxygen, etc. But there are some issues which travelers to such high-altitude face. The best thing about going to Ladakh, nestled amidst the Himalayas and The Karakoram ranges, is savoring the breathtaking views. So acclimatization to the high altitude condition becomes one of the most important things to prepare for before planning a trip. Thus, visitors may suffer from dizziness, headaches or even acute mountain sickness (AMS). Leh and most of the places in Ladakh are located above the altitude of 10,000 feet. Acclimatization is one of the important things to prepare for while planning a trip to Ladakh.
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